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Hand Pressed, Nicaragua: Giving Back
Working on creating a webpage for a project that is near to my heart. Recently I tried to visit Nicaragua once again to donate some...
Change Favors the Prepared Mind
Space is hard to find in many aspects of life. working today to CREATE space. Listening to Paul Stamets speak early this week, one...
Gut-Brain Connection
"some 90% of the body's serotonin is found in the gut. That's because your gut - the second brain - uses the same neuroactive chemicals...
Mindfulness and introspective Awareness
" "If through the influence of disturbing emotions you point out the faults of another bodhisattva, You yourself are diminished, so don't...
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